Date: May 22, 2019 Time: 6:00 p.m. – 7:30 p.m. Location: Saratoga Hospital C-1 Conference Room, 211 Church Street Fee: Free.

In our monthly group gatherings, we will discuss the benefits of a mindful approach to daily routines. The “bumps in the road,” both large and small, that we face on a daily basis are opportunities to dig deeper into ourselves, to find a way to remain...

Date: May 28, 2019 Time: 6:00-8:00 p.m. Location: Hilton Garden Inn Clifton Park, NY 

Fee: Free

Our informational seminars make it easy to learn everything you need to know–from our team’s qualifications to what to expect and how to get started on your weight-loss journey. These sessions offer the perfect opportunity for you to ask questions to help you prepare for...

Date: June 4, 11, 18, 25, July 2, 9 Time: 6:00 p.m. – 7:15 p.m. Speaker: Lexee Marini, RN Location: Saratoga Hospital First Floor Classroom, 211 Church Street Fee: $80.00

In six 75-minute classes, instructors will guide you through postures which may decrease common pregnancy discomforts, such as back pain, sciatica, carpal tunnel, swelling, anxiety, and fatigue, in addition...

Date: June 6, 2019 Time: 6:00 p.m. – 7:30 p.m. Location: Saratoga Hospital C-1 Conference Room, 211 Church Street  Fee: Free. Pre-registration is requested. 

In this NEW monthly caregiver support group, facilitated by Pierre Zimmerman, M.S., of One Roof Holistic Health Center, we will:

Address issues of self-care, and how to practice it in the midst of caring for...

Date: June 11, 2019 Time: 6:00 p.m. – 8:00 p.m. Location: Embassy Suites by Hilton, 86 Congress Street, Saratoga Springs

Fee: Free.

Our informational seminars make it easy to learn everything you need to know–from our team’s qualifications to what to expect and how to get started on your weight-loss journey. These sessions offer the perfect opportunity for you to...