Date: December 27, 2017 (Fourth Wednesday of each month) Time: 6:00-7:30 p.m. Location: Saratoga Hospital, C-1 Conference Room, 211 Church Street Fee: Free

In our monthly group gatherings, we will be discussing the benefits of a “mindful” approach to daily routines.  Being stuck in traffic, trying to calm a screaming child when you are at your wits’ end, having a loved one...

Date: December 15, 2017 Time: 1:00-3:00 p.m. Location: Joint Conference Room at Wilton Medical Arts, 3040 Route 50, Saratoga Springs Fee: There is a fee to attend this program. Please check with your insurance company about possible coverage. Co-pays and deductibles apply.

 

Join a small-group discussion with a Registered Dietitian /Certified Diabetes Educator to learn...

Date: Tuesday, December 12, 2017 Time: 6:00-8:00 p.m. Location: Gideon Putnam Hotel, 24 Gideon Putnam Rd, Saratoga Springs, NY 12866

Fee: Free

Our informational seminars make it easy to learn everything you need to know–from our team’s qualifications to what to expect and how to get started on your weight-loss journey. These sessions offer the perfect opportunity for...

Date: November 30th & December 12th Time: 6:00-9:00 p.m. Speaker: Childbirth Education Instructor and Cynthia Dort, CPST-I Location: Saratoga Hospital, First Floor Classroom Fee: $40 per expectant family

Expectant and adoptive parents are invited to join us for our two night session class on Infant Care and Safety. This class will cover a variety of care topics including: newborn...

Date: November 16, 2017  Time: 6:00-7:30 p.m. Location: First Floor Classroom, Saratoga Hospital Fee: Free

In this seminar, Erica Masterson will discuss proper nutrition and healthy habits to reduce your risk of breast cancer. You’ll learn about the importance of exercise and physical activity, as well as the technology you can utilize to manage your diet, and the services available...